trying to cut down on the drink.. tea... whenever i try i get a mindboggling headache..literally can,t move at all...
think some people just have addictive bodies..very finely tuned..

slightest thing knocks me off kilter.. was given anti depressants for post natal d. left on them too long every day i had aches pains.. nightmares.. tired,
felt worse on them than without...so decided i wanted to be off them.

put myself on a withdrawal prog. cut down gradually..what an absolute nighmare..symptoms horrendous. i could write a book about it...
when they are finally out of your system and youve detoxed everything looks and feels better.. i was numb..colors are brighter.. grass looks greener..feel happy again..

that is a road i,d never travel again.... the tablet trail..you learn the hard way..
saw the doctor one day he said .. i don,t know how you,ve done it on your own..
some things you just have to face up to.. feel the fear and do it anyway..

chemicals just mask any pleasure and joy of life..... they leave you numb..
any substance that alters brain chemicals is not good..

of course its every one to their own.i suppose there are occasions when they are needed, but not for me.. there are other ways..i just have a body that won,t take anything thats not naturally designed to be there.
couldnt really drink when young or i could feel the alcohol throbbing under my skin..

can,t see the sense of it..you really need your wits about you these days.. especially youngsters... very scary to think of the drinking that goes on nowadays..the young or old for that matter not in control of thier faculties while out on the town..worrying how they are getting home..